Ebook , by Karl Knopf
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, by Karl Knopf
Ebook , by Karl Knopf
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Product details
File Size: 8127 KB
Print Length: 138 pages
Page Numbers Source ISBN: 1569758190
Publisher: Ulysses Press (November 2, 2010)
Publication Date: November 2, 2010
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0046REGJ4
Text-to-Speech:
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Word Wise: Enabled
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Amazon Best Sellers Rank:
#1,046,873 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
had to go to the doctor for x rays on my hips. he was going to send me to therapy and i pulled this book out of my bag and he was surprised that all the exercises i needed were in there. so i never had to pay a co pay at therapy. saved me money
It's very technical. The exercises are too difficult for me. I've been disabled a long time and I need a beginners book. That's the problem with buying books on amazon, you can't look them over to see if it's the right book.
Common hip conditions and anatomy are well explained. The size of the book, the size of the illustrations are perfect, no squinting trying to figure out what to do. Easy and fun to use with different exercise routines for certain sports activities. I would give this book 10 stars!!!!
I needed to strengthen my hips after having arthroscopic hip surgery. This book has some good routines.
as a Personal Trainer I totally recommended it
Recommend this book to anyone needing to keep and exercise their hip joints and connective back in shape.
Not a real doctor.
I used the book in the gym as a reference. I have arthritis, my hips are improving significantly thanks to the exercises recommended based on my condition.Yo utilizo el libro en el gimnasio como referencia. Tengo artritis y mis caderas han mejorado y el dolor ha disminuido significativamente gracias a los ejercicios del libro que estan basados en mi condición.
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