Ebook , by Dr. Geo Espinosa
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, by Dr. Geo Espinosa
Ebook , by Dr. Geo Espinosa
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Product details
File Size: 1321 KB
Print Length: 196 pages
Publisher: Riverdale Publisher (February 9, 2016)
Publication Date: February 9, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01BMZSMNS
Text-to-Speech:
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Amazon Best Sellers Rank:
#289,047 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
If you happened to be diagnosed with prostate cancer, or even if you are just concerned that you are at risk, you are going to need Dr. Geo’s book. You will use it as both a primer and a reference book. I regret it was not available when I was diagnosedShould you be diagnosed, your best approach is to take charge and be your own best advocate. If you are unable, get a partner to do it for you. But neglecting it means you choose not to be a part of your care and cure. You have to be a part of the solution because even in the top cancer treatment centers in the country, physicians and hospitals drop the ball. I know because I went to one of the top places (Ivy League, etc.) and received less than “standard careâ€. This is not to knock all of them, but in every profession there are some practitioners who for the good of the client, should not be in the business. Arm yourself with this book.The normal cancer center approach is to have three specialists: a surgeon, an oncologist and a radiation oncologist. They also have a nutritional department there, but sometimes the specialists ignore everything nutritionally, a huge mistake. There is strong statistical evidence of the effects (both good and bad) of nutritional and environmental inputs. Geo takes a giant step towards making you aware of them. Get his book, make notes in it, and keep it handy.Despite being extremely well-read on this topic, I learned quite a bit in Geo's book. You can also.Bill Rafter
Dr. Geo has written a wonderful point of departure for those of us in the conversation of men’s health and well-being. The tone is conversational and easy to understand and is supported with an extensive notes section at the back for further scientific inquiry. I read every word with great care. In the book he presents a common sense, easy to follow, formula to help prevent cancer. He offers methods to ameliorate the symptoms of cancer, before and after treatment. He stresses the importance of committing to personal health but not beating yourself up.The title is perfect and it perfectly describes the mission of the book: THRIVE: DON’T ONLY SURVIVE! Even with the best surgeons and specialists in the world we need an ongoing plan to get on with life afterwards. Dr. Geo is a naturopathic doctor who offers various paths that we might want to pursue to maximize our enjoyment and fulfillment in life.There were helpful notes to life partners and case study anecdotes. This is a book for everyone involved. Family, friends, and/or acquaintances are encouraged to participate in the process of total well-being. The focus is on the whole person, not the disease. This is not your grandfather’s prostate cancer anymore. We are not in life alone. Share and include everyone that wants to be involved. It is a plan for living our best life before and after prostate cancer.It seems that in America the so-called affordable healthcare conversation has lost sight of affordability as well as healthcare, and well-being was never considered at all. This is a book about living a rich life that you love. First there is the prostate cancer and then there is what you do about it, how you take responsibility and live a happy healthy life in the face of it.We are reminded of many fundamental things that we can easily implement immediately; but in our haste to find a magic cure, we tend to neglect. I love Dr. Geo’s reverence for traditional medicine while blending it with simple integrative holistic practices, getting back to basics in a sea of modern science.I liked the simplicity of the 21-Day Reset where he provides a step by step plan to move forward from today. The plan is not limited to prostate cancer. It is a proactive plan for EVERYONE. Why not consider living your best life?The book also provides a valuable resources list at the end as well as citing some sources within the text as well. These in and of themselves are worth the small price of the book.Doctors can influence so many people with what they say and they seem to have a knee jerk tendency to get their prescription pad out. Modern science is a miraculous gift and we are blessed to have it. Pair it with a holistic formula for treating the whole person and you complete the loop.I would recommend this book to all the men in my life and the people who love them. It seamlessly complements the sea of information and misinformation out there. Too many people self-doctor themselves with the motley collection of personal, often angry, misinformed rants on the internet. This inexpensive book is a valuable resource and is well worth your time and attention.
If this is your first foray into prostate health, this book is a good primer for the novice or lay person. Unfortunately, if you already you have prostate cancer, this book will not give you the foresight you'll need to make an educated decision on therapy options. I'd rate this as prostate health 'lite'. It's a start, but it's just the tip of the iceberg and I believe there are better, more comprehensive books out there on the subject.
Nothing in this book or the author’s CaPLESS program can be relied upon to be objective information. That’s because in the case of a few supplements that the author recommends, there are existing credible studies that suggest they actually pose a danger to prostate cancer patients when taken in supplement form. Vitamin E and selenium are examples. The author didn’t mention a thing about the contradictory science, even though it is fairly high profile. In the case of green tea extract, there is actually credible science that suggests perhaps nobody should be taking it. It is my opinion and that of others that the author was irresponsible at best to not have even mentioned the studies that do not support taking these supplements. The book was published in 2016, so it is not a matter of it being out of date.
This book is a very good place to start if you've just found out that you might have prostate cancer. Dr. Espinosa is highly qualified, and is a better source of information than random websites. He's clear, straightforward, and down to earth in his recommendations. What the book does not do is to advise you on treatment options; candidly, that's such a tricky subject and so individualized that I don't think any book could provide much help on the subject. But this book tells you everything else, which is pretty helpful, whether you're in a pre-treatment, post-treatment, or no-treatment phase. Regarding editing and formatting, there's room for improvement. Overall, though, the book tells you what you need to do to help yourself, and that's no small feat.
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